Imagine a world where you can see individual happiness on a
global scale like we monitor gas and electricity.
Imagine a world where each person knows a clear
understanding of happiness so it becomes natural like breathing air and
drinking water.
Happiness becomes the same birth right and natural flow of
life like breathing and drinking.
Imagine a world where older brothers and sisters who are
working on advanced levels of contentment and bliss help their younger siblings
achieve the basics of emotional empowerment, sustained positive mood and
effortless resiliency.
Imagine a world where organizations are public with the
happiness of employees defined by a clear and standardized method of measuring
emotional empowerment, positive mood, resiliency, contentment and bliss.
Imagine a world where hospitals offer methods of learning
happiness science at the point of diagnosis since depression is likely to occur
at that time.
Depression hurts healing, happiness aids in healing.
Imagine a world where people no longer post ‘I want to kill
myself” on the internet in hopes someone will save them.
Imagine families that thrive in their individual happiness
instead of divorcing because your partner is not making you happy.
The world health organization predicts suicide to be the 2nd
leading cause of mortality in 2020.
Suicide is caused by depression.
Depression is helped when positive psychology is adopted in daily
lives. It is taught in universities like
Harvard, Stanford, and University of California yet it is being held from
larger educational streams and the result is school shootings and increase in
violence.
Imagine a world where people are taught how to be happy like
how we learn math.
Empowerment = Arithmetic
Positive Mood =
Algebra
Resiliency = Geometry
Contentment = Pre- Calculus
Bliss = Calculus
There are clear steps and clear answers.
Each step is interrelated as depicted in my Sustainable Happiness 5 Step Process Model ™
Each step is interrelated as depicted in my Sustainable Happiness 5 Step Process Model ™
Happiness no longer is an elusive mirage you complain about
behind 4 closed walls with a confidentiality agreement and a trained
professional who could be depressed themselves!
Imagine a world where someone asks you “How are you?” and the answer “Happy!” does not shock them.
Imagine a world where someone asks you “How are you?” and the answer “Happy!” does not shock them.
According to the National Institute of health, people seek
3-5 different methods to help them become happier. This means happiness has NO
Direct KNOWN path of improvement.
According to the National Institute of Health, 25% of cases
of Depression are treated effectively. This means WE ARE FAILING!
Depression is likely, treatment is wavering, results of
suicide increasing.
Where is happiness science?!
I have a vision for a technology to be implemented based in
the 20 years of happiness research I have been a part of.
My methods are endorsed by Dr. Tal Ben Shahar , first
happiness professor of Harvard , Dr Sonja Lyubomirsky Happiness Increase
Professor at UC Riverside, and a Psychiatrist / Diplomate of American Board of Psychiatry,
Dr Walter Jacobson.
I have seen the benefits of happiness science cure mental
and physical illness, I have seen flourishing from states of suicide. I have
seen miracles happen for people who have given up hope and have done and seen
it all.
From the standpoint of the individual, couple, family,
community, organization, city, county, country and continental perspectives, I
know we can teach happiness like math saving lives and changing the world.
I know we can improve the Global Well Being Index easily and
systematically.
Would you like to contribute to this conversation?
Dr Aymee Coget
Sustainable Happiness Expert
Author of Forthcoming Book – Sustainable Happiness in 5 Steps
