Acceptance
is one of the biggest elephants in the room
when it comes to sustainable happiness.
when it comes to sustainable happiness.
It
is a prized skill that has the psychological power of Niagara Falls and Mount
Everest combined.
This
skill will help make or break your upward spiral.
One
of the most challenging concepts in sustainable happiness is learning how to
respond to circumstances with happiness.
With
all the victimization, negative media, dramatic life events, it seems like
responding to situations with happiness is a Pollyanna way of dealing with the
negatives in life.
In
some circles of thought, acceptance is one of the biggest gateways to emotional
freedom and peace. Knowing what you can change and what you are unable to helps
guide empowerment in any given situation.
One
clear point: I am not encouraging you to be happy about bad things. I am
encouraging you to think about a method to respond to negative circumstances so
you can maintain a positive brain to handle situations in the best way.
I
am encouraging you to respond to situations with prized life skills, one of
which is acceptance.
This
resiliency skill is of medium difficulty as it is taught after empowerment and
positive mood yet before contentment and bliss.
Acceptance
is a bridge between your serenity and turmoil.
When
you can master the art of acceptance to the point of becoming a sustainable
happiness master, you can navigate the ocean of life with a clear rudder guiding
you in a wake of peace among the constant storms and tsunamis around every
corner.
Learn
my 5 Step Acceptance Model to be able to leap over life’s hurdles with clarity,
peace and gratitude.
Greet
life’s challenge with purpose, consciousness and methods to steer your upward
spiral in the right direction no matter what life throws at you each day.
Do
you want to contribute to this conversation?
Dr
Aymee Coget
Sustainable
Happiness Doctor
happinessdoctorinsf
at gmail dot com
